The science of life
Ayurvedic Natural Cosmetics
Ayurveda is a 5,000 year old Indian health care system with a focus on maintaining health and preventing disease. It is based on the balance of body and mind and listening to your own body. In Ayurveda, balance is achieved through diet, sleep, meditation, yoga, various treatments, and Ayurvedic herbs and essential oils. Contemporary science supports Ayurvedic philosophy. Studies show that our thoughts and actions - small everyday routines - can have a big impact on maintaining health and well-being and preventing chronic diseases.